Soybeans are healthful and rich in protein, giving them numerous nutritional uses. People can eat them, drink them in milk alternatives, and take them in the form of supplements. However, there is some controversy surrounding the benefits and risks of consuming soy, as some producers now genetically modify the plant. Manufacturers may also extract the oil from soy and use it to make ecologically friendly fuel, as well as candles, crayons, and engine lubricants. In this article, learn more about soy, its potential health benefits and risks, and the best forms of soy to consume.
| Weight | 1000 kg |
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